On Saturday, February 25, 2017, Coach Kiprunning will be competing in the Race for Equal Justice. As a result, the weekly long run for the Kiprunning Sports Club has been cancelled. We will resume our training on the morning of March 4, 2017. Please let me know if you have any questions.
In the meantime, I am looking forward to an exciting race. Thank you to the event organizers, and best of luck to all of the competitors.
Run Steady,
Coach Komen
Updates about Wilson Komen's personalized coaching services for runners of all abilities. Coach Kiprunning is based in Washington, DC.
Wednesday, February 22, 2017
Thursday, February 16, 2017
Kiprunning Sports Club Training Update: 2/18/2017
Runners,
Our Saturday long run on 2/18/17 will cover a distance between 12 and 18 miles. As usual, we will meet at 7:45 am at Georgetown Running Company.
See you on Saturday!
Coach Wilson
Our Saturday long run on 2/18/17 will cover a distance between 12 and 18 miles. As usual, we will meet at 7:45 am at Georgetown Running Company.
See you on Saturday!
Coach Wilson
Wednesday, February 15, 2017
The Kiprunning Sports Club Announces Under Armour Sponsorship
I am pleased to announce that the Kiprunning Sports Club is officially sponsored by Under Armour. We are grateful for their enthusiasm, and we are anticipating great training and racing with their support.
Currently (February 2017), the Sports Club is meeting on Saturday mornings at 7:45 am for our long runs. The dedicated Kiprunning Sports Club page on this blog offers the details of our training schedule. If you are interested in joining the Sports Club, please consult the associated section of the official Coach Kiprunning website for a full overview of our training tiers and qualifying standards.
If you have any questions about membership requirements, please contact me. I will be happy to speak with you about our training expectations.
Run Steady,
Coach Komen
Currently (February 2017), the Sports Club is meeting on Saturday mornings at 7:45 am for our long runs. The dedicated Kiprunning Sports Club page on this blog offers the details of our training schedule. If you are interested in joining the Sports Club, please consult the associated section of the official Coach Kiprunning website for a full overview of our training tiers and qualifying standards.
If you have any questions about membership requirements, please contact me. I will be happy to speak with you about our training expectations.
Run Steady,
Coach Komen
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