Since the end of the calendar year is nearing, and since so many of us will be traveling for the holidays, I have made some modest adjustments to the Kiprunning Sports Club training schedule for the remaining December weeks. Those adjustments are listed below.
-On Saturday, December 23, the Kiprunning Sports Club will meet for its usually scheduled long run at 7:00 am.
-Track workouts are cancelled for the morning of Tuesday, December 26.
-The weekly long run is cancelled for Saturday, December 30.
-Track workouts will reconvene on Tuesday, January 2, 2018 at 6:30 am. As usual, our workouts will occur at the Duke Ellington School of the Arts track located at the intersection of 38th and R Streets NW in Washington, DC.
-Weekly long runs will recommence as usual on Saturday, January 6, 2018.
Current Sports Club members should discuss their holiday training schedules with me at their convenience.
Prospective Sports Club members are welcome to contact me to inquire about joining us.
Take Care,
Coach Komen
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